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Headspace Reviews

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Overall Rating

4.0

8 Reviews

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About Headspace

Headspace.com offers a variety of products and services centered around mental health and well-being. The core offerings include Headspace Subscriptions, Headspace for Work, and Headspace Health. The Headspace app and website provide users with tools for mindfulness, including meditations, sleepcasts, mindful movement, and focus exercises. For businesses, Headspace for Work combines these mindfulness tools with a model of care that includes coaching, therapy, psychiatry, and Employee Assistance Program (EAP) services. Headspace Health further extends these services to include mental health support through various digital interventions. Users can access hundreds of meditations, unwind with sleep sounds and music, get in the zone with Focus music, and try mood-boosting workouts, yoga, and more..

Headspace Pros & Cons

Pros of Headspace:

Guided Meditations: Offers a diverse selection of guided meditations, semi-guided, and unguided sessions to cater to various needs and experience levels.
Ease of Use: The app is designed to be user-friendly with intuitive navigation and colorful illustrations.
Family-Friendly: Provides content suitable for children and families, making it a great option for all ages.
Encourages Consistency: Features daily nudges and reminders to practice meditation, helping users maintain a consistent practice.
Sleep Content: Includes a variety of sleep-focused sessions such as Sleepcasts, White Noise, Wind Downs, and Sleep Music to aid in falling asleep and improving sleep quality.
Workout Meditations: Offers Move Mode, which combines physical exercises with mindful techniques, taught by Olympian trainers.
Positive Impact: Studies have shown that using Headspace can improve focus, increase positivity, reduce stress and irritability, and enhance overall well-being.

Cons of Headspace:

Monthly Subscription: The monthly subscription is higher than some other meditation apps, which may be a drawback for some users.
Repetitive Content: Some users may find the content repetitive if they use the app daily.
Payment Information Required: The free trial requires entering a credit card, which can be a concern for users who prefer not to commit to a paid plan immediately.
Customer Service Issues: Users have reported difficulties in reaching customer service and issues with canceling subscriptions.
Busy Interface: Some users find the interface too bright or busy, which may not be soothing for everyone.
Limited Personalization: The app does not provide personalized recommendations based on individual user needs or preferences.

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Headspace Customer Reviews (8)

0/5

Michael Lightfoot

Verified Buyer

Feb 11, 2023

Katharina Ebersbacher

Verified Buyer

Feb 10, 2023

Dallas Centeno

Verified Buyer

Feb 7, 2023

Bruno Sousa

Verified Buyer

Feb 7, 2023

Albert Izzo

Verified Buyer

Feb 7, 2023

Sara Kaiser

Verified Buyer

Feb 6, 2023

Freddie Peterson

Verified Buyer

Feb 6, 2023

Noelle Grondin

Verified Buyer

Feb 5, 2023

Headspace Customer’s Q&A

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Headspace Features and Benefits

Headspace offers a variety of features and benefits:

Key Features:

Variety of Content: Offers hundreds of different videos that range from guided meditations to breathing exercises to podcasts.
Customizable Routine: An optional routine and schedule is created each day for users to follow, accessible on the app or website.
Flexible Session Lengths: Users can pick the lengths of their meditation videos.

Benefits:

Ease of Use: Mindfulness and meditation are taught in a non-intimidating way, and courses gradually build upon previous sections.
Suitable for All Levels: As users deepen their meditation practice, they can complete more advanced courses.
Free Trial: A free trial is available for web and app subscriptions.
Discounts: Headspace offers significant discounts for students and families.

These features and benefits make Headspace a popular choice for those seeking to incorporate mindfulness and meditation into their daily routine.

Headspace Pricing

Headspace offers several subscription plans:

Annual Plan: 50% off the first year, then $34.99 USD/year. This plan is billed annually at $2.92 USD/month.
Monthly Plan: $12.99 USD/month, billed monthly.
Student Plan: $9.99 USD/year, available for verified college or university students.
Family Plan: $99.99 USD/year, allowing up to 6 family members to access the Headspace Library.

About Headspace.com Payment Method?

Headspace.com accepts a variety of payment methods for purchasing subscriptions. These include Visa, Mastercard, and American Express (available only in the US). Additionally, PayPal is accepted as a payment option. It's important to note that when purchasing through Google Play or iTunes, the options for payment methods may differ. For any changes or updates to payment details, users can manage their subscription and billing information directly through the Headspace website.

Headspace FAQs

Headspace Alternatives

Here are some alternatives to Headspace:

Insight Timer: A top alternative with the largest collection of free guided meditations. It offers a variety of meditations and courses from over 18,000 teachers. It also features calming music, journaling, live events, meditation challenges, breathing exercises, and yoga sessions.
Calm: Offers a variety of mindfulness and meditation resources, but requires a paid subscription for full access.
Smiling Mind: A free alternative developed by an Australian not-for-profit organization. It offers structured programs for learning mindfulness meditation, sleep, relationships, stress, eating, and more.
Plum Village: A free app that provides access to meditations, talks, text resources, and videos from the Plum Village tradition.
Medito: A popular free option run by a not-for-profit organization with a zero-ads policy. It offers a course that can help you learn mindfulness, compassion meditation, and insight meditation.
Wave Meditation
Whil
MyBrainSolutions
Lyra Health
Omvana

Each of these apps has its own unique features, pros, and cons. It's recommended to try them out and see which one works best for you.

How To Open A Headspace Account?

To open an account on Headspace, follow these steps:

Look for the orange icon on your mobile screen and click the tab to open it.
Sign up to the platform by entering the required information.
If you already have a Headspace account, you can log in by entering your email address and password.

It's simple, free, and safe to create a Headspace account. Enjoy exploring the world of mindfulness and meditation!

How can I access Headspace for Work?

Access to Headspace for Work is available to employees at participating partner organizations. If an organization offers Headspace for Work as a benefit, enrolling will grant access to Headspace Plus as well as features and content specifically designed for Headspace for Work members. The program includes unlimited mental health coaching, in-the-moment phone support, in-person and video therapy and psychiatry services, critical incident support, work-life services, management consultations, and referrals. Additionally, it provides mindfulness, sleep, and focus exercises. To access Headspace for Work, an eligible employee must enroll through their employer's partnership with Headspace.

About Headspace.com Prices and Cost?

Headspace.com offers several subscription options to cater to different needs. The Annual subscription is the most cost-effective choice, priced at $69.99 per year, which breaks down to about $5.83 per month. This plan includes a 14-day free trial. For those preferring a shorter commitment, there is a Monthly subscription available at $12.99 per month, which also comes with a 7-day free trial. Occasionally, promotional deals are offered, such as a 40% discount on the annual subscription, reducing the cost to $41.99 for the first year. These subscriptions provide access to the full suite of Headspace's mindfulness and meditation content, including guided meditations, sleep sounds, and more.

About Headspace.com Popular Products and Services?

Headspace.com is renowned for its guided meditations, which are central to its offerings. The platform categorizes its content into four main areas: Meditate, Sleep, Move, and Focus. Under Meditate, users find a wide range of meditation videos. The Sleep category includes sleepcasts, bedtime meditations, and other resources designed to aid better sleep. Move encompasses physical activities like yoga and mindful cardio, while Focus provides music and sounds to help users concentrate. Additionally, Headspace offers podcasts on mental health, mindfulness exercises, and yoga workouts. The app also features music and sounds for sleep and focus, catering to a variety of needs for mental well-being.

What is the cost of Headspace Subscriptions?

Headspace offers different subscription plans to cater to various needs. The Annual subscription is priced at $69.99 USD, which works out to $5.83 USD/month, and includes a 14-day free trial. For those preferring a shorter commitment, the Monthly subscription costs $12.99 USD/month and comes with a 7-day free trial. These subscriptions provide access to the full library of meditations, sleep exercises, and more. It's important to note that the annual subscription automatically renews each year.